PErsonal Training. Real Results.
Personal Training and Online Coaching
10 years of experience
Personalized training based on goals
Nutrition guidance & tracking
SERVICES
Let’s get you
your dream body!
ONLINE COACHING
Not local to Vancouver or Portland? No problem.
With GarageGainz Online Coaching, you’ll get expert guidance, structured programming, and real accountability — all through our training app, no matter where you train. Whether you're at home or in a commercial gym, I’ll tailor your program to your space, goals, equipment, and lifestyle.
Custom Training Plans Built Around Your Equipment and Goals
Nutrition Guidance, Tracking, & Habit Coaching
Daily Check-Ins & Progress Tracking
Form Review & Video Feedback
Support via Our APP where you'll be able to reach us at anytime
IN-PERSON COACHING
For those in the Vancouver or Portland area looking for hands-on, personalized coaching, in-person training at a fully private gym — no crowds, no distractions — just you and your goals. It's the perfect space for anyone who feels anxious in big gyms or simply prefers a quiet, focused environment. I’ll be there every step of the way to guide your form, keep you on track, and help you train with confidence.
In-Person Coaching Coming Soon to Miami, FL! Stay Tuned for Updates!
Everything from Online Coaching
Direct Supervision
Immediate Feedback
3-5 Weekly Sessions
Buddy add-on 15$ per session (In person only)
Flexible Scheduling
Community Support
Daily Check-ins
client stories
Results speak for themselves

ABOUT ME
I'm Sayfert – a fitness enthusiast, powerlifting junkie, and the coach behind GarageGainz. After years of training and overcoming my own injuries, I understand the challenges of starting over, staying consistent, and building real, lasting strength.
Throughout my journey, I’ve coached a plentitude of people — helping them move better, get stronger, and feel more confident in their bodies. Through helping others, I fell in love with the art of crafting personalized programs and watching them unfold into real, measurable success. The only thing I love more than training myself is guiding others to reach their goals.
That’s why I built GarageGainz – a private, fully equipped training space where you can focus without distractions. No crowds, no pressure. Just real training, real support, and real results.