PErsonal Training. Real Results.

Personal Training and Online Coaching

10 years of experience

Personalized training based on goals

Nutrition guidance & tracking

Empty modern gym in a sunny day

SERVICES

Let’s get you
your dream body!

ONLINE COACHING

Not local to Vancouver or Portland? No problem.
With GarageGainz Online Coaching, you’ll get expert guidance, structured programming, and real accountability — all through our training app, no matter where you train. Whether you're at home or in a commercial gym, I’ll tailor your program to your space, goals, equipment, and lifestyle.

Custom Training Plans Built Around Your Equipment and Goals

Nutrition Guidance, Tracking, & Habit Coaching

Daily Check-Ins & Progress Tracking

Form Review & Video Feedback

Support via Our APP where you'll be able to reach us at anytime

Family Discount 50% off bring your spouse or kids into your online coaching plan at a discounted price (Online only)

IN-PERSON COACHING

For those in the Vancouver or Portland area looking for hands-on, personalized coaching, in-person training at a fully private gym — no crowds, no distractions — just you and your goals. It's the perfect space for anyone who feels anxious in big gyms or simply prefers a quiet, focused environment. I’ll be there every step of the way to guide your form, keep you on track, and help you train with confidence.

In-Person Coaching Coming Soon to Miami, FL! Stay Tuned for Updates!

Everything from Online Coaching

Direct Supervision

Immediate Feedback

3-5 Weekly Sessions

Buddy add-on 15$ per session (In person only)

Flexible Scheduling

There's always a slot for you whether you prefer morning, afternoon, or evening sessions.

Community Support

Join a supportive community that motivates and encourages each other.

Daily Check-ins

Daily check-ins designed to keep you focused, motivated, and on track.

client stories

Results speak for themselves

Awesome coach. The results we achieved in just 6 months are beyond real.

My progress has been astonishing. I feel empowered and motivated like never before.

This journey has been incredibly rewarding. I am so thankful for the guidance and support.

ABOUT ME

I'm Sayfert – a fitness enthusiast, powerlifting junkie, and the coach behind GarageGainz. After years of training and overcoming my own injuries, I understand the challenges of starting over, staying consistent, and building real, lasting strength.

Throughout my journey, I’ve coached a plentitude of people — helping them move better, get stronger, and feel more confident in their bodies. Through helping others, I fell in love with the art of crafting personalized programs and watching them unfold into real, measurable success. The only thing I love more than training myself is guiding others to reach their goals.

That’s why I built GarageGainz – a private, fully equipped training space where you can focus without distractions. No crowds, no pressure. Just real training, real support, and real results.

Empty modern gym in evening

CONTACT

Let’s schedule your
first session